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Wild Bill Fitness | Personal Training Wild Bill Fitness – Personal Training

Our Process

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Analyze Your Goal

Lets sit, assess your physical attributes, chat about your desires then create a plan.

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Work Hard At It

Following a designed plan we will work your mind and body accordingly, ensuring  you are challenged and your fitness goals are attained.

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Improve Your Performance

Let’s push you and your body to its limits! Meeting your  goals is not an easy goal. I will remove you from your  physical comfort zone thus allowing your mind and body to achieve its fitness potential.

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Achieve Your Destiny

Once we are on the way to your goal, lets stay focused.  A body in motion stays in motion, keeping your goals in mind the workouts will always change, this will allow your body to always be in tip top form while never getting bored.

Workout of the Day

Day 5
Day 5

3
Steps

Muscle Group:

Cardio / Whole Body

 12 Incline Bench Press / 1 Leg 3foot Zig Zag Hop / 20 Shoulder Presses Rest 1 min move on   15 Bent Over Rows / 20 Sand Bag...

Day 4
Day 4

3
Steps

Muscle Group:

Circuit Whole Body

Time each round for 4 minutes complete as much as you can inside those 4 minutes   20 Jump Squats / 30 Sit Ups / 20 Meter...

Day 3
Day 3

3
Steps

Muscle Group:

Lower Body

16 Plyo  Lunges / 10 Leg Press / 20 Kettle Bell Swings Rest 45 seconds move on to next set   12 Leg Extensions / 10...

Our Team

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Professional Mixed Martial Arts Champion
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704-615-4975

Bill is a former Professional Mixed Martial Arts Champion with 8 years of  fitness experience.He is a nationally certified personal trainer with WITS and CPR Certifications. 

Bill won't just help you with your workout .... He will help you create a new lifestyle. With 14 years of culinary experience, Bill can help you with a diet to coincide with your new workout regimen. Reaching and retaining your fitness goals will be an easy, fun and exciting adventure with Wild Bill spearheading your workouts.

 

 

Our Packages

Primitive

Primitive

Entry Package
  • 30-minute sessions
  • 2x/week = 8 sessions per month
  • INCLUDES

    • Nutrition assessment/consultation and education
    • Fitness testing
    • Weekly motivation and accountability
    • Ongoing nutrition support
    • Complimentary monthly nutrition follow-ups
    • Custom workout plans

$ 199.99/1 Months

Enroll Now
Savage

Savage

Intermediate Package
  • 30-minute sessions
  • 3x/week = 12 sessions per month

INCLUDES

  • Nutrition assessment/consultation and education
  • Fitness testing
  • Weekly motivation and accountability
  • Ongoing nutrition support
  • Complimentary monthly nutrition follow-ups
  • Custom workout plans

$ 279.99/1 Months

Enroll Now
Barbarian

Barbarian

Extreme Package
  • 60-minute sessions
  • 3x/week = 12 sessions per month

INCLUDES

  • Nutrition assessment/consultation and education
  • Fitness testing
  • Weekly motivation and accountability
  • Ongoing nutrition support
  • Complimentary monthly nutrition follow-ups
  • Custom workout plans

$ 529.99/1 Months

Enroll Now

 

 

 

 

General related fitness questions or concerns

How often should I train?
I don't want to lift heavy and get big muscles!
Why does it seem that some types of workouts seem out of control, are yours like that?
How much weight should I lose per week

Working Hours 

  • Monday5:30 - 7:00
  • Tuesday5:30 - 7:00
  • Wednesday5:30 - 7:00
  • Thursday5:30 - 7:00
  • Friday5:30 - 7:00
  • Saturday8:30 - 1:30
  • Sunday11:30 - 2:30

Available Every Day

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Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
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