TRAIN. PROTECT. EVOLVE.

Fitness • Jiu-Jitsu • Tactical Self-Defense
With Coach Wild Bill Metts

One coach. Three powerful ways to grow. Get stronger, learn real self-defense, and build confidence that carries into every part of your life.

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Try a Free BJJ Class |
Book a Tactical Seminar

Meet Coach Wild Bill

I’ve spent the last 15+ years helping people get stronger, move better, and feel more capable in every part of their lives. From personal training and MMA, to running a Brazilian Jiu-Jitsu academy and teaching real-world self-defense — everything I do is built to help good people become capable people.

Whether you're starting your fitness journey, stepping onto the mats, or learning how to protect yourself, I’ll meet you where you are and coach you forward.

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Ways to Train with Me

Personal Training

Customized training, real accountability, and programs built around your goals, lifestyle, and schedule.

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4M Brazilian Jiu-Jitsu Academy

Kids, youth, adults, and kickboxing — a family-first academy where growth and confidence are built daily.

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Guardian Tactical Alliance

Civilian Tactical, awareness, and real-world self-defense for adults, teens, and groups.

Book a Seminar or Consultation

Upcoming Events & Seminars

Holiday Blaster Camp • Women’s Self-Defense Workshop • C-TAC Level 1 • Competition Prep Camp • Fitness Workshops

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What Our Community Is Saying

  • “Best coach around — he pushes you but supports you the whole way.”
  • “My kids gained confidence and discipline through 4M.”
  • “The tactical training made me way more aware of my surroundings.”

You Don’t Get Better by Waiting. You Get Better by Starting.

Whether it’s personal training, jiu-jitsu, or self-defense, I’m here to coach you every step of the way.

Start Personal Training |
Try a Free Class |
Book a Tactical Seminar

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