3 Steps Day 1 Muscle Group:Upper Body Categories: Chest Fly, Jumping Jacks, Pushups, Shoulder Raises, Sit Ups, Tricep Dips, Tricep Pull Down Equipment:None View Exercise
3 Steps Day 1 Muscle Group:Upper Body Categories: Chest Fly, Jumping Jacks, Pushups, Shoulder Raises, Sit Ups, Tricep Dips, Tricep Pull Down Equipment:None View Exercise
